S.N | Mode | Route | Elev.(m) | Duration | Overnight | Included |
---|---|---|---|---|---|---|
1 | Flight | Arrival Kathmandu Tribhuvan Int'l Airport - Tranfer Hotel | 1300 | Hotel | Dinner | |
2 | Tour/Free | Kathmandu Durbar Square - Swoyambhunath - Bouddhanath Stupa | Breakfast | |||
3 | Drive | Kathmandu - Malekhu - Dhadingbesi - Arughat - Machha Khola | 869 | 7/8 Hours | Guest House | Breakfast-Lunch-Dinner |
4 | Trek | Machha Khola - Khorlabesi - Tatopani - Dobhan - Jagat | 1340 | 6/7 Hours | Guest House | Breakfast-Lunch-Dinner |
5 | Trek | Jagat - Philim - Ekle Bhatti - Pewa - Deng | 1805 | 6/7 Hours | Guest House | Breakfast-Lunch-Dinner |
6 | Trek | Deng - Salleri - Sirdibas - Philim - Ekle Bhatti - Nyak - Deng | 1940 | 5/6 Hours | Guest House | Breakfast-Lunch-Dinner |
7 | Trek | Ghap – Namrung Village - Lihi - Sho - Lho | 3180 | 6/7 Hours | Guest House | Breakfast/ Lunch/ Dinner |
8 | Trek | Lho - Shyala - Samagaon | 3530 | 5/6 Hours | Guest House | Breakfast-Lunch-Dinner |
9 | Hike/Rest | Hike - Manaslu Base Camp - Rest/Acclimatization | 4895 | 4/5 Hours | Guest House | Breakfast-Lunch-Dinner |
10 | Trek | Samagaun – Budhi Gandaki – Tibetan Refugee – Samdo | 3875 | 5/6 Hours | Guest House | Breakfast-Lunch-Dinner |
11 | Trek | Samdo - Larke Glacier – Larkya Bazaar - Phedi - Dharamsala | 4480 | 5 Hours | Guest House | Breakfast-Lunch-Dinner |
12 | Trek/Pass | Dharamsala – Frozen Lake – Larkya-La Pass – Bhimthang | 3590 | 7/9 Hours | Guest House | Breakfast-Lunch-Dinner |
13 | Trek | Bhimthang - Hampuk - Yak Kharka - Kharche - Goa (Gho) Village | 2515 | 5/6 Hours | Guest House | Breakfast-Lunch-Dinner |
14 | Trek/Drive | Goa (Gho) - Tilije - Thonje - Dharapani - Drive - Besisahar Bazaar | 760 | 7/8 Hours | Guest House | Breakfast-Lunch-Dinner |
15 | Drive | Besisahar - Pirthivi Highway - Kathmandu - Farewell Dinner | 1300 | 5/6 Hours | Hotel | Breakfast-Dinner |
16 | Flight | Departure - Kathmandu Tribhuvan Int'l Airport - Own Your Destination | Breakfast |
The Manaslu Circuit Trek is an extraordinary journey through Nepal's pristine and remote Himalayan trails. This trek circles Mount Manaslu (8,163m), the world's eighth-highest peak, offering an unparalleled combination of natural beauty, cultural richness, and thrilling adventure. Starting from the low-altitude lush hills of Soti Khola, the trail gradually ascends through picturesque villages, dense rhododendron forests, and glacial rivers, culminating at the iconic Larkya La Pass (5,106m). Along the way, trekkers experience breathtaking views of the Himalayas, including Annapurna, Dhaulagiri, and Manaslu itself.
The trek is a cultural treasure trove, taking you through quaint villages inhabited by diverse ethnic groups like the Gurung and Tibetan communities. The ancient monasteries, prayer wheels, and mani walls along the trail reflect the deep-rooted Buddhist traditions of the region. With restricted trekking permits ensuring limited footfall, the trek offers a serene experience far from the crowded trails of Annapurna and Everest. Its moderate to challenging difficulty level makes it an excellent choice for experienced trekkers seeking an off-the-beaten-path adventure.
The Manaslu Circuit Trek is not just about physical achievement but also a spiritual and cultural journey. As you trek through the UNESCO-listed Manaslu Conservation Area, you’ll encounter rare flora and fauna, including the elusive snow leopard. The warm hospitality of the locals, combined with stunning landscapes and the sense of solitude, creates an unforgettable experience. Ideal for adventurers and nature enthusiasts, the Manaslu Circuit Trek promises memories that will last a lifetime.
Welcome! Upon your arrival at Kathmandu Tribhuvan International Airport, you'll be greeted warmly by our representative holding a sign with your name for easy identification. You'll be welcomed with a traditional Nepali culture by flower garland as a gesture of good will and blessing.
Our friendly team will assist you with your luggage and ensure a smooth transfer to your hotel in the heart of Kathmandu. Along the way, you'll get a glimpse of the city's vibrant streets, bustling with energy and charm.
Once at your hotel, you'll be helped with the check-in process. Afterward, you can relax and enjoy a refreshing welcome drink as you settle into the serene ambiance of your accommodation.
Before check in your room Alliance adventure will brief you about your Manaslu Circuit Trek with offering you nepali tranditional Dinner
After breakfast tour guide will explore the most historical and spiritual attractions in Kathmandu’s Landmarks that are considered World Heritage Sites; including the historic Durbar Square, the houses of living Hindu goddess and “Kumari House’’.
Swayambhunath; stands top of the top hill and west of the city, people mostly know as “Monkey Temple”. This has been registered in UNESCO heritage site.
Buddhanath stupa is 5 km east of Kathmandu, one of the largest in the world and number of monasteries and many Tibetan artifacts selling shops. After lunch shopping for Manaslu trekking, packing and rest in Hotel.
The Drive from Kathmandu to Machha Khola, the journey you will see the countryside of lifestyle in Nepal, that’s offering rivers, green hill, farms and beautiful sceneries.The drive into the Dhadingbesi, Gorkha District, involves a journey through rugged terrain and scenic landscapes.
The trek from Machha Khola to Jagat is part of the Manaslu Circuit Trek, offering stunning views, cultural encounters, and a mix of terrain. Here’s a detailed breakdown of this trekking section. The trail follows the Budhi Gandaki River, with gradual ascents and descents. You’ll pass through small settlements and terraced fields and Tatopani hot springs near Khorlabesi. After crossing a suspension bridge, you'll reach the village of Dobhan continue through forested trails, crossing a few suspension bridges over the Budhi Gandaki River. The trail offers scenic views of waterfalls and the surrounding hills.
Trek from Jagat to Deng is part of the famous Manaslu Circuit Trek, in the remote of Manaslu region. This section offers a mix of natural beauty, cultural experiences, and physical challenges. The trek gradual ascents through terraced fields and subtropical forests and views of the Budhi Gandaki River alongside with small villages like Salleri and Sirdibas provide glimpses of local Gurung culture and visit the Ekle Bhatti area and enjoy incredible views of waterfalls cascading down cliffs, continues to Deng is a small, peaceful village with Tibetan-style houses with Surrounded by forests and views of the Budhi Gandaki gorge.
The trek from Deng to Ghap is a beautiful stretch of the Manaslu Circuit Trek, marked by increasing Tibetan Buddhist cultural influence and serene landscapes. The trail gradual ascent through forests, across small streams and offers glimpses of the Budhi Gandaki River. The path passes through mix of uphill and downhill trails, cross suspension bridges and traverse through forested sections. The Tibetan Buddhist culture, with prayer flags, chortens, and Mani walls lining the trail.
The trek from Ghap to Lho is a stunning segment of the Manaslu Circuit Trek, featuring diverse landscapes, cultural experiences, and magnificent Himalayan views. It’s a journey through dense forests, small villages, and increasingly panoramic vistas as you ascend toward higher altitudes. The trek walking through forests of pine, rhododendron, and oak, often accompanied by the sound of the Budhi Gandaki River and enjoy breathtaking views of the Ganesh Himal, Himal Chuli, and Manaslu North face.
The trek from Lho to Samagaon is an exhilarating section of the Manaslu Circuit Trek that allows you to experience both natural beauty and Tibetan culture. As you ascend through forests, villages, and alpine meadows, the views of the surrounding peaks become more awe-inspiring, and the serene atmosphere of Samagaon offers a perfect place to rest and acclimatize before continuing toward the Larkya La Pass. The village’s traditional Tibetan culture and remote setting make it an unforgettable stop along the journey. The trail to Samagaon is a steady ascent with some moderate climbs and descents, passing through forests, farmlands, and Tibetan-style villages and offering stunning views of the surrounding peaks, particularly Manaslu, Samdo Peak, and the Manaslu Glacier. The Manaslu Base Camp is also nearby, so trekkers often take a side trip to explore the area.
The day hike to Manaslu Base Camp is a rewarding trek that offers incredible views of Manaslu, Manaslu Glacier, and the surrounding peaks. It’s a critical part of the acclimatization process before tackling the more challenging sections of the Manaslu Circuit Trek. The trek is moderate in difficulty but requires good fitness, appropriate gear, and careful attention to acclimatization. This hike will be one of the highlights of your journey around the majestic Manaslu region.
The trek from Samagaon to Samdo is a relatively short but important section of the Manaslu Circuit Trek, bringing you to higher altitudes and offering some of the most dramatic mountain views. Samdo, at 3,875 meters (12,713 feet), is the last village before reaching the Larkya La Pass, which is the highest point on the trek. There are scattered houses and grazing lands, but the villages become less frequent as you move up into the higher reaches of the more panoramic views of Manaslu, Samdo Peak, and other surrounding peaks like Himalchuli (7,893m) and Naike Peak. The trail sometimes crosses suspension bridges over it on Budi Gandaki River. Samdo villages very strong Tibetan Buddhist culture. It’s important to monitor your health closely for any signs of altitude sickness. Take it slow, drink plenty of water, and rest frequently to avoid overexertion. Ensure you have acclimatized well in Samagaon before moving on to Samdo.
The trek from Samdo to Dharamsala (Larkya Phedi) is a relatively short but essential part of the Manaslu Circuit Trek, as it prepares trekkers for the challenging ascent to Larkya La Pass. The gradual ascent, coupled with stunning mountain views, makes the trek both physically manageable and mentally rewarding. The small village of Dharamsala offers a peaceful environment to rest and acclimatize before the big day of crossing the pass. The trek to Larkya La Pass is one of the most challenging yet rewarding parts of the trek, so proper preparation and rest at Dharamsala are key to success. The trail from Samdo to Dharamsala is a gradual but steady climb. The path takes you through open alpine meadows and rocky terrain, with a few short ascents and descents along the way and you’ll be treated to breathtaking views of the Manaslu massif, Manaslu Glacier, and surrounding peaks. The views become even more expansive and dramatic as you get closer to Dharamsala. You will also pass a few small Tibetan settlements on the way, though the region becomes increasingly remote.
The trek from Dharamsala to Bimthang via Larkya La Pass (5,160m), is a strenuous but incredibly rewarding section of the Manaslu Circuit Trek. The ascent to the Larkya La Pass is physically challenging, but the panoramic views from the top make the effort worthwhile. The descent to Bimthang offers a dramatic change in scenery, taking trekkers through rocky terrain, glacial landscapes, and dense forests. While it’s a long and demanding day, the trek is one of the highlights of the Manaslu Circuit, offering some of the best mountain views in the Himalayas. Proper preparation, acclimatization, and safety precautions are key to making this journey a successful and unforgettable part of your trek. From the top of Larkya La Pass, you will be rewarded with panoramic views of Manaslu, Naike Peak, Himalchuli, Himalaya Range, and surrounding peaks. The views are spectacular, and it’s a great place to take photographs and enjoy the beauty of the high Himalayas. Spend some time at the pass, but don’t linger too long as the altitude can make you feel tired or dizzy.
The trek from Bimthang to Goa (Gho-2,515m) Village is a beautiful and relatively easy section of the Manaslu Circuit Trek, offering trekkers the chance to enjoy a peaceful descent through forests and river valleys. This section is less strenuous than some of the previous parts of the trek, making it a welcome break before continuing the descent to Jagat or other lower villages. Goa Village offers a tranquil and picturesque stop to rest, with views of the surrounding mountains, forests, and rivers. It’s a great place to soak in the beauty of the Manaslu region before continuing your journey down the circuit. The trail through downhill trek, with some undulating sections, but it’s less strenuous than the earlier stages of the circuit. The path is well-marked and mostly follows a trail through lush forests of pine, rhododendron, and oak trees, creating a peaceful, shaded environment for trekking and passing through small villages and farmlands, where you may see local people engaged in agricultural work.
The trek from Goa (Gho) Village to Dharapani is an interesting and scenic section of the Manaslu Circuit Trek. It marks the transition from the high mountain terrain to more developed areas, as you move towards the lower regions of the Annapurna Circuit. This part of the trek takes you through forests, rivers, and several traditional villages, with the added beauty of gradually descending to a lower altitude. Dharapani is a key stop on the trek and is the point where the Manaslu Circuit and the Annapurna Circuit intersect, and after lunch the journey drive to Besisahar, is approximately 65 kilometers (40 miles) and typically takes 3 hours. The drive follows the Marsyangdi River valley, offering scenic views of the Himalayan foothills, waterfalls, and traditional villages, reaching besisahar and clebrate of successfully Manaslu Larkya Pass trekking with Guide and Potter.
The drive from Besisahar to Kathmandu is approximately 175 kilometers (109 miles) and typically takes 5 to 6 hours, depending on traffic, road conditions. The journey you will see the countryside of lifestyle in Nepal, that’s offering rivers, green hill, farms and beautiful sceneries. After this pleasant Manaslu Circut Trek, we will offer you Nepali typical culture dinner for successful Manaslu Larkya Pass Trekking and Alliance Adventure hand over your Trekking Permit, TIMS Card and Certificate for memory of your life.
Departure to Kathmandu Tribhuvan Int'l Airport after a wonderful Manaslu Larkya Pass Trekking. Today is last day in Nepal and last minutes shopping for family's, frineds, packing and Alliance Adventure departure to the airport for your onward destination to your country.
The best time for the Manaslu Circuit Trek is during spring (March to May) and autumn (September to November). These seasons offer clear skies, stable weather, and breathtaking mountain views.
The trek is rated as moderately challenging, with steep ascents, rugged trails, and high-altitude trekking, especially while crossing Larkya La Pass (5,160m). Physical fitness and some prior trekking experience are recommended.
The trek typically takes 15 to 16 days, including travel, acclimatization, and trekking days, depending on the itinerary and individual pace.
Trekkers need three permits:
Manaslu Restricted Area Permit (RAP)
Manaslu Conservation Area Permit (MCAP)
Annapurna Conservation Area Permit (ACAP)
While beginners can attempt the trek with proper preparation, it is recommended for trekkers with good physical fitness and prior experience in multi-day hikes.
The highest point is Larkya La Pass (5,160m), which offers panoramic views of the Himalayas. Trekkers need to be mindful of altitude sickness.
Accommodation is provided in teahouses or lodges, offering basic amenities such as shared rooms, simple meals, and limited electricity for charging devices.
Yes, altitude sickness can occur as the trek involves high altitudes. Proper acclimatization, hydration, and a gradual ascent are crucial to minimizing risks.
Preparation involves regular physical training like hiking, cardio, and strength exercises. It’s also essential to pack appropriate trekking gear and acclimatize to high-altitude conditions.
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Thong Wei YapNepalOn 2025-05-09
Manaslu Circuit Trek
Manaslu Circuit Trek
Nov 2024 • Friends
Well, one word to describe, tip-top service… if you want to go for a trekking trip, pls consider this guy, they always put your safety as their top priority, not calculative, flexible, friendly n helpful guide n porter etc… this is my 2nd time with them, i was glad we completed the itinerary as plan, no injuries n sickness… 2023 we join them on ebc & 3 passes, they way they handle emergency situations is professional! Next year will be definitely them again!
KC ChowNepalOn 2025-05-09
Manaslu Circuit Trek
Manaslu Circuit, Annapurna Circuit & Tilicho Lake trek
Oct 2024 • Friends
We have just completed a 29 days of Manaslu Circuit, Annapurna Circuit and Tilicho Lake trek with Alliance Adventure. Followed up from last year EBC trekking, organized by Alliance Adventure. As usual, great guide and porters' support throughout the long trek. Bebek, our guide, provided excellent guidance on local cultures and hiking knowledge. He always provide the assurance that, with his assistance, we have nothing to worry. Ram and Vijay were always helpful and caring, despite they were carrying heavy loads, they always stop to check on us to ensure we are on the trek safely.
We will surely book with them for our next trekking!
Elise Lai En MingNepalOn 2025-05-14
Manaslu Circuit Trek
Don't Miss Out on the Manaslu Circuit Trek!
May 2025 • Family
Our team of five conquered the Manaslu Circuit Trek in 12 days and we're so glad we did it with Alliance Adventures.
Urja planned everything for us from the moment we landed at the airport till our departure, offering insights and tips that prepared us for the hike ahead. We hiked for 9 days and travelled by jeep with the newly constructed roads.
This trek was scenic from Day 1 itself, with majestic views of the mountains and many sightings of donkeys, sheep, goats and more. Be prepared though that the trails are peppered with their droppings as well, but the scenery makes it all worth it. The trails are difficult, but there are easier days which made the trek more enjoyable.
A huge shoutout to our fantastic guides, Ashish and Vivek, who were attentive to our needs and professional in their service. We would also never would have made it without our amazingly trusty porters, Ram, Sham and Vijay. Not only did this whole team keep us safe, they also brought much laughs and levity to our trip especially when the trek got tough. They went above and beyond to help us when we encountered unexpected troubles. Amazing!
All in all, the whole experience was enjoyable from beginning to end, and made even better with the excellent service from Urja and his team. I've left a piece of my heart on these mountains - and will surely be back!
Serene Hiew Mun YiNepalOn 2025-05-14
Manaslu Circuit Trek
Highly Recommended!!
May 2025 • Friends
My family and friends booked the Manaslu Circuit Trek (13 days trek). Urja and his team were excellent! We had an unforgettable experience trekking in Nepal.
Our guides, Ashish & Vivek, were not only knowledgeable and experienced but also incredibly personable and friendly. They made us feel comfortable right away and consistently went above and beyond to make us feel at home in the mountains.
A special shoutout to our amazing porters, Ram, Shyam and Vijay, who carried most of the load during our trek. We would never have made without them!
If you're considering a trek in Nepal, I can’t recommend this team enough. You’ll be in excellent hands and are sure to walk away with memories to last a lifetime.
Amy Hiew Kar YiNepalOn 2025-05-14
Manaslu Circuit Trek & Larkya Pass
Highly recommended trip!
May 2025 • Friends
Urja and team were very responsive since we first contacted them a year ago to plan our Manalsu Circuit hike. They made the planning easy and smooth sailing. Urja also made sure we were well prepared for the hike before we came to Nepal.
Special thanks to our guides, Ashish and Vivek for being extremely patient with us throughout our 12 days hike + Jeep ride. Without whom, we would not be able to complete the hike without any issues at all. I was slightly unwell due to the altitude, but they made sure I was well taken care of. They were also very attentive to details, ensuring everybody was well taken care of. Also shoutout to our porters, Ram, Sham and VJ ( sorry if I spelled your names wrong!). Super fun team that made the hike very enjoyable.
First time in Nepal and definitely won’t be my last. Highly recommend Alliance Adventure for your next adventure in Nepal!
Kenneth Hiew Jian WeiNepalOn 2025-05-14
Manaslu Circuit Trek & Larkya Pass
The Manaslu Circuit Hike with Alliance Adventures
May 2025 • Family
My family and friends engaged Alliance Adventures for our Manaslu Circuit Trek and we thoroughly appreciated and enjoyed our 2 weeks there.
Urja and his team of guides (Ashish & Vivek) along with the porters (VJ, Sham & Ram) were top professionals and were great fun throughout the hike, making it an even greater experience.
In addition to the circuit trek, Ashish and Vivek specifically guided us to tackle the Manaslu Base Camp as one of our side trips which we really appreciated as we would never have made it without their help.
To sum up, we were well taken care of both in Kathmandu and during the hike. Would definitely recommend anyone reading the review to try Alliance Adventures out!
Amirul Izzat Bin HasriNepalOn 2025-05-14
Manaslu Circuit Trekking
The Manaslu Circuit Hike with Alliance Adventures
May 2025 • Family
My family and friends engaged Alliance Adventures for our Manaslu Circuit Trek and we thoroughly appreciated and enjoyed our 2 weeks there. Urja and his team of guides (Ashish & Vivek) along with the porters (VJ, Sham & Ram) were top professionals and were great fun throughout the hike, making it an even greater experience. In addition to the circuit trek, Ashish and Vivek specifically guided us to tackle the Manaslu Base Camp as one of our side trips which we really appreciated as we would never have made it without their help. To sum up, we were well taken care of both in Kathmandu and during the hike. Would definitely recommend anyone reading the review to try Alliance Adventures out!!!