Rolwaling Trekking: Adventure to Nepal's Remote Himalayan Valley

S.N	Mode	Route	Elev.(m)	Duration	Overnight	Included
Day 1	Flight	Arrival in Kathmandu	1300	Unlimited	Hotel Mulberry	Welcome Dinner
Day 2	Tour	Kathmandu Heritage Places	1300	Half Day	Hotel Mulberry	Breakfast
Day 3	Drive	Kathmandu-Sigatte	1020	5/6 Hours	Tented Camp	Breakfast, Lunch & Dinner
Day 4	Trek	Sigatte-Jagat	1250	5/6 Hours	Tented Camp	Breakfast, Lunch & Dinner
Day 5	Trek	Jagat-Simigaun	2025	5/6 Hours	Camp	Breakfast, Lunch & Dinner
Day 6	Trek	Simigaun-Donga	2800	5/6 Hours	Tented Camp	Breakfast, Lunch & Dinner
Day 7	Trek	Donga-Beding	3692	5/6 Hours	Tented Camp	Breakfast, Lunch & Dinner
Day 8	Acclimatization	Malung-La Pass	5616	5 Hours	Tented Camp	Breakfast, Lunch & Dinner
Day 9	Trek	Beding-Na	4185	6 Hours	Tented Camp	Breakfast, Lunch & Dinner
Day 10	Acclimatization	Yalung-La Hike	4185	4 Hours	Camp	Breakfast, Lunch & Dinner
Day 11	Trek	Na-Nyiduk Kongma	4750	5/6 Hours	Camp	Breakfast, Lunch & Dinner
Day 12	Trek	Nyiduk Kongma-Drolumbau Glacier	5205	5/6 Hours	Tented Camp	Breakfast, Lunch & Dinner
Day 13	Trek	Drolumbau Glacier-Camp	5460	6/7 Hours	Tented Camp	Breakfast, Lunch & Dinner
Day 14	Trek	Camp-Thame	3820	5/6 Hours	Lodge	Breakfast, Lunch & Dinner
Day 15	Trek	Thame-Khumjung Village	3790	4 Hours	Lodge	Breakfast, Lunch & Dinner
Day 16	Trek	Khumjung Village-Monjo	2835	4/5 Hours	Lodge	Breakfast, Lunch & Dinner
Day 17	Trek	Monjo-Lukla airport	2840	5 Hours	Lodge	Breakfast, Lunch & Dinner
Day 18	Flight	Lukla Airport-Kathmandu	1300	25 Minutes	Hotel Mulberry	Breakfast
Day 19	Tour	Kathmandu Heritage Places	1300	Half Day	Hotel Mulberry	Breakfast & Dinner
Day 20	Flight	Kathmandu to your country	1300	Unlimited		Breakfast

Rolwaling Trek 2025

Rolwaling Trek is one of the trekking trails in Nepal, which is yet unspoiled trail, located in the eastern part of Nepal. It is very close to the Mt. Everest. Rolwaling is situated at 3,690 m. It is one of the best destinations among the travelers as it is one of the least explored areas in the lying in the Everest region.

This popular destination has been one of the attractive destinations, as the route is attached to another popular tourist destination called Chho-Rolpa and Dudh-Kunda which lie in the northeast from Kathmandu, the capital of Nepal. During the trekking to the area, one can really enjoy the scenic views of the majestic Himalayas including Mt. Everest (8848 m)—the highest peaks in the world, Mt. Gauri Shankar (7145 m).

There are various routes to get there. This trekking trail is designed in such a way that you will have a chance to experience the remoteness of this region and the romantic mountain views, diverse flora and fauna and rich local cultures. Trekking in the Rolwaling region is one of the best trekking trails in Nepal, lies to the west from the Khumbu.

This high valley Rolwaling—is also called “the grave” due to its isolated terrain, which is buried down between steep ice-giants. Tourists can explore the majestic mountain views and beautiful waterfalls, Tso Rolpa Lake, monasteries, and landscapes.

Trip Highlights of Rolwaling Trekking

Trek through the stunning Rolwaling Valley with breathtaking mountain views.
Experience the unique culture of local Tamang and Sherpa communities.
Visit the serene Gauri Shankar and Melungtse peaks.
Explore the remote and less-visited areas of the Nepal Himalayas.
Trek to the famous Tsho Rolpa Glacier Lake, one of the largest glacial lakes in Nepal.
Enjoy incredible wildlife sightings, including snow leopards, musk deer, and Himalayan tahr.
Cross high-altitude passes, including the challenging Tashi Lapcha Pass (5,755m).
Experience pristine, untouched Himalayan landscapes and alpine forests.
Visit ancient monasteries and villages with rich Tibetan Buddhist influence.
Perfect mix of adventure, culture, and nature for seasoned trekkers.

Itinerary Details

20 Days 1300 m. Welcome Dinner Hotel Mulberry

Arrive in Tribhuvan International Airport Kathmandu (1,300m/4,264ft) and transfer to Hotel then Alliance Adventure Pvt. Ltd will brief about your trip Rolwaling. Overnight at Hotel – Included Breakfast & Dinner

20 Days 1300 m. Breakfast Hotel Mulberry

Half Day Sightseeing in Kathmandu Valley and preparation of your Trek: Alliance Adventure Tour Guide will explore historical and spiritual attractions in Kathmandu’s Landmarks which are considered World Heritage Sites; including the historic Durbar Square, the houses of living Hindu goddess and “Kumari House’’. Swayambhunath; stands top of the uphill and west of city, people mostly knows as “Monkey Temple”. This has been registered in UNESCO heritage side. Overnight at Hotel – Included Breakfast

20 Days 1020 m. Breakfast, Lunch & Dinner Tented Camp

Drive from Kathmandu to Sigatte (1,020m/3,345ft) via Dolakha 5 to 6 hours. In the morning Guide and potters will come to pick-up you in the Hotel and the journey will start along the countryside of lifestyle, that’s offering green hill, rivers, farms and beautiful sceneries. You will stop at Dolakha for short walk around the local market. Then an hour journey through to the camp side of Tama Kosi riverbank. Overnight at Camp – Included Breakfast, Lunch & Dinner

20 Days 1250 m. Breakfast, Lunch & Dinner Tented Camp

Trek from Sigatte to Jagat (1,250m/4,100ft) 5 to 6 hours. The adventure walking along the Bhote Kosi valley which is gradually like more gorges. You have to cross a hectic river on picturesque suspension bridges and some of the local villages. The trail through into the forest with a view of Gaurishankar (7,145m/23,435ft) and along Buddhist prayer flags, chortens begin to appear. Trek toward to camp side. Overnight at Camp – Included Breakfast, Lunch & Dinner

20 Days 2025 m. Breakfast, Lunch & Dinner Camp

Trek from Jagat to Simigaun (2,025m/6,642ft) 5 to 6 hours. Today After 2 hours of walking the trek continues through a valley of east and slowly walk into on impressive slope and cross the terraces. The Simigaun is Sherpa and Tamang villages marked by Tibetan monastery perched above the houses on top of a hill in front view of Gauri Shankar and after camp explore around the village. Overnight at Camp – Included Breakfast, Lunch & Dinner

20 Days 2800 m. Breakfast, Lunch & Dinner Tented Camp

Trek from Simigaun to Donga (2,800m/9,184ft) 5 to 6 hours. From today you will be entering the Rolwaling valley of Gaurishankar conservation. The trail through a gorgeous rhododendron, bamboo forest and some part steadily climb toward Gyalche after that descend down to narrow green views of Rolwaling Khola. Overnight at Camp – Included Breakfast, Lunch & Dinner

20 Days 3692 m. Breakfast, Lunch & Dinner Tented Camp

Trek from Donga to Beding (3,692m/12,110ft) 5 to 6 hours. After breakfast treks start gradually through into the forest valley of tropical alpine vegetation with excellent views of scenery’s surrounding you and if the weather will be clear you will see Mt. Melungtse (7,181m) and Rolwaling highest summit. Beding is small lonely Sherpa village, people will offer you local drink Chhyang (barley beer) and butter tea known as Tibetan tea too. Here is very old historical Buddhist monastery at the center of a village. The camp will be at river bank side. Overnight at Camp – Included Breakfast, Lunch & Dinner

20 Days 5616 m. Breakfast, Lunch & Dinner Tented Camp

Rest and Acclimatization of Day. Hiking to Malung Kharka (5,616m/18,421ft) 5 hours. After breakfast hike to Malung-La Pass, from the top of the pass, you will be catching the great views of more than 15 snow peaks, glaciers and natural forest below beding valley. Overnight at Camp – Included Breakfast, Lunch & Dinner

20 Days 4185 m. Breakfast, Lunch & Dinner Tented Camp

Trek from Beding to Na (4,185m/13,726ft) 6 hours. Today the trek leads to a tiny alpine hamlet that is only inhabited during the summer season. Na is situated just below the Tsho Rolpa Glacier Lake which is the beautiful overlooking valley, impressive peaks, including Chobutse (6,685m), Chugimago (6,259m) and Yalung Ri (5,630m). Overnight at Camp – Included Breakfast, Lunch & Dinner

20 Days 4185 m. Breakfast, Lunch & Dinner Camp

Rest and Acclimatization day of Yalung-La Hike (4,900m/16,072ft) 4 hours. Today is your choice of rest or hike to Yalung La Pass. The hike starts through climb up steadily, the part taking you below the pass, where you can see the excellent views of Ramdun peak, ice fall, and Tsho Rolpa glacier lake. Every direction stunning views, east of Yalung, south of Ramdung peak (5,930m/19,450ft), west of Yalung Ri (5,630m/18,466ft) and north of breathtaking Himalayan summits along the Tibet border. Overnight at Camp – Included Breakfast, Lunch & Dinner

20 Days 4750 m. Breakfast, Lunch & Dinner Camp

Trek from Na to Nyiduk Kongma (4,750m/15,580ft) 5 to 6 hours. Today climb up to the Dam that holds back to Tsho Rolpa lake, preventing from splitting the thin moraine and destroying below the valley. The trail leads south bank, (the ancient route, marked on all maps, walking to the northern bank, passing through Chobu, no longer exists, in facet the moraines bordering the lake have all collapsed into it) After climbing 300m cross a disordered moraine area scramble down the height walked up. Your camp will be sandy amphitheater between Tsho Rolpa lake and Trakarding glaciers. Overnight at Camp – Included Breakfast, Lunch & Dinner

20 Days 5205 m. Breakfast, Lunch & Dinner Tented Camp

Trek from Nyiduk Kongma to Drolumbau Glacier (5,205m/17,072) 5 to 6 hours. After breakfast trek through to Trakarding glacier which is huge and impressive rocky area that gives way from time to time as large sections of bluish ice and again toward to rocky spur, just beneath the Dolumbau glacier, is quite a adventure to access the glacier after that you have to climb up rock face and set a rope for help to potters 160m before accessing the campsite area. Today the camp side is a really incredible spot of fantastic panoramic views of Trakarding glacier, a wall of Drolumbau glacier to the north, countless streams running of a glacier, rocks falling and collapsing ice. Overnight at Camp – Included Breakfast, Lunch & Dinner

20 Days 5460 m. Breakfast, Lunch & Dinner Tented Camp

Trek from Drolumbau Glacier to Camp (5,460m/17,908ft) via Teshi Laptsa Pass (5,755m/18,876ft) 6 to 7 hours. The trek leads foothold into the Drolumbau glacier of tricky and fairly steep. You will see unique views of Tengi Rangi Tau (6,943m/22,773ft), Bigphero-Go-Shar (6,729m/22,071ft), Dragkar-Go (6,793m/22,281ft) with a background of myriad peaks and beyond the border of Tibetan. The trail leads moraines, gentle slopes, crossing the glacier and camp side will be around 300m below the summit just beyond a tricky but impressive rocky section. Overnight at Camp – Included Breakfast, Lunch & Dinner

20 Days 3820 m. Breakfast, Lunch & Dinner Lodge

Trek from Camp to Thame (3,820m/12,529ft) 5 to 6 hours. After breakfast the trail toward to tiny Sherpa Village of Thame. After long days of camping you will stay in lodges and enjoy a hot shower and will explore the local culture and Buddhist monastery perched on the hillside. Thame is an important route of Tibetan traders and Yak caravans trekking across the Nangpa La (5,716m/18,749ft) on the border of Tibet and beyond the Namche Bazaar. Overnight at Lodge – Included Breakfast, Lunch & Dinner

20 Days 3790 m. Breakfast, Lunch & Dinner Lodge

Trek from Thame to Khumjung Village (3,790m/12,431ft) 4 hours. After breakfast, the trek leads under the Khunde Ri, Kumbila, Thamsherku, Kusum Khangaru and before entering Khumjung you can catch the panoramic views of Mt. Everest and Mt. Ama Dablam. The Khumjung village is first Sir Edmund Hilary School project and Canadian Doctors managed by Hospital in Khunde village next to Khumjung. There is a most stable traditional Sherpa cultures settlement and old monastery in the region. Overnight at Lodge – Included Breakfast, Lunch & Dinner

20 Days 2835 m. Breakfast, Lunch & Dinner Lodge

Trek from Khumjung Village to Monjo (2,835m/9,299ft) 4 to 5 hours. After breakfast, the trail leads climb up to Hotel Everest view which one is the 5star hotel at High altitude in the world as peoples know as best viewpoint of Mt. Everest. The trek encounter to scenic walk back to Namche Bazaar, one of biggest market town in Everest region as Acclimatization place of trekking and expedition. Guide will stop, walk around in market then keep continues walk downhill to the Monjo Village. Overnight at Lodge – Included Breakfast, Lunch & Dinner

20 Days 2840 m. Breakfast, Lunch & Dinner Lodge

Trek from Monjo to Lukla airport (2,840m/9,315ft) 5 hours. Today is your last trekking with your Guide and Potter. You can invite Dinner to porters and guides for a celebration of your successful Rolwaling trekking. Overnight at Lodge – Included Breakfast, Lunch & Dinner

20 Days 1300 m. Breakfast Hotel Mulberry

Early morning Flight from Lukla airport to Kathmandu Domestic Airport and Alliance Adventure staff will come to pick-up. After that transfer to Hotel and enjoy the Hot shower with rest as free. Overnight at Hotel – Included Breakfast

20 Days 1300 m. Breakfast & Dinner Hotel Mulberry

Half day sightseeing in World Heritage site and Farewell Dinner. After breakfast tour guide will explore historical and spiritual attractions in Kathmandu Valley. Buddhanath stupa is 5 km east of Kathmandu, one of the largest in the world and has a number of monasteries and many Tibetan artifacts selling shops. Pashupatinath is the Hindus holy pilgrims, most impotent Hindu Temple in Nepal and all over from India. Bathing at occasionally, funeral pyres burning on the Ghats and Stands on the banks of Bagmati River.

After in this pleasant Adventure we will offer you Nepali typical culture dinner and Alliance Adventure hand over your Trekking Permit, TIMS Card and Certificate for the Nepal Adventure memory of your life. Overnight at Hotel – Included Breakfast & Dinner

20 Days 1300 m. Breakfast

Departure to Tribhuvan International Airport. Today is last minutes shopping packing and Alliance Adventure takes you to the airport for an onward destination to your country.

Include/Exclude

What are Included In My Package ?

Arrival Pick-Up and Departure transportation.
4Nights Hotel in Kathmandu with BB Plan.
All comfortable Lodges, Breakfast, Lunch, Dinner, tea, coffee, Hot lemon, Ginger Honey, hot chocolate during the trekking.
Warm down Jacket, Sleeping Bag, and walking pole after trek return to Company.
All camping gears like two men tent (very high-quality north face or similar), kitchen, dining, toilet, mattress and necessary kitchen and Camping equipment.
Trekking Duffel bag waterproof and Company T-shirt.
Drive from Kathmandu to Sigatte by private transportation.
Flight ticket from Lukla to Kathmandu.
Friendly Speaking English Guide, cook and strong helpful potters lodging and fooding, during the trek.
Kathmandu Valley Sightseeing with entries fee.
Trekking Permit and TIMS Cards.
Insurances for Guide and Potter during the trek.
All government and local taxes if necessary.
Medical Kit Bag during the trek.

What are excluded from the package ?

Cold drinks coke, fanta, sprite, mine water, Phone calls, laundry and bar bills on the trek.
Tips for guide and potters.
Mountain Sickness Insurance.
Lunch and Dinner in Kathmandu.
International flight ticket and Nepal entry visa fee.
Optional trips and sightseeing if extend.

Traveller Useful Information

IMPORTANT NOTES

Keep all receipts that you have until back your home.
No flashy stuff-jewelry, valuables etc.
Strongly advised not to go wandering unless in large group (the “poor” men would have to suffer at the hands of the ladies who would want to shop), Always be aware of your surroundings.
Do not / not give money to street children/beggars.
Entrance to some temples may be prohibited for non-Hindus and Leather articles are prohibited inside temple precinct.

THINGS TO BRING

Windproof outer jacket and warm down-filled jacket if afraid of cold.
Comfortable trousers for men and loose skirts for women during the day.
Gloves, hat or cap, sunglasses, sunblock, lip balm, etc, to avoid sunburn as the sun in high altitude can be quite intense.
Lightweight trekking shoes, warm woolen/ thermal socks. (If one is afraid of cold, otherwise, plain ol’ ordinary socks will suffice.
Thermal undergarments this is for the night which might be a bit cold, otherwise, tracksuit should suffice.
Flashlight and spare batteries.

AFTER TRIP CONFIRMATION

You must start training yourself when you are free once a week or once a day hiking in Mountain in your country or up and down 2/3 hours morning OR evening.
We have to need your flight detail and passport photocopy and passport size photo for the trekking permit and Tims cards.
50% deposit in the company account and rest of balance whence you arrive in Kathmandu airport then clear the payment in the office.
Nepal visa can apply on arrival gate in Kathmandu airport immigration. Nepal visa charge for 15 Days USD25 and for 30 Days USD 40.

FAQs

Find answers to the most frequently asked questions about this tour.

QWhat is the best time for Rolwaling Trekking?

The ideal seasons for trekking in Rolwaling Valley are spring (March to May) and autumn (September to November). These months offer favorable weather conditions and clear skies, perfect for trekking in the Himalayan region.

QWhat is the difficulty level of the Rolwaling Trek?

The Rolwaling Trek is considered a moderate to challenging trek. It requires a good level of physical fitness, as it includes steep climbs, high-altitude sections, and requires proper acclimatization to prevent altitude sickness.

QWhat permits are required for the Rolwaling Trek?

For the Rolwaling Trek, trekkers need two essential permits:

Trekking Information Management System (TIMS) Card
Rolwaling Valley Restricted Area Permit
These permits can be obtained through a registered trekking agency.

QHow long does the Rolwaling Trek take?

The Rolwaling Trek typically takes around 14 to 18 days, depending on the itinerary, pace of trekking, and acclimatization days. The trek spans over a variety of terrains, including villages, forests, and high mountain passes.

QWhat is the highest point of the Rolwaling Trek?

The highest point of the Rolwaling Trek is Tashi Lapcha Pass at 5,755 meters (18,881 feet). This challenging pass offers spectacular views of surrounding peaks, including Mt. Everest and Mt. Gauri Sankar.

QWhat kind of accommodations can I expect during the Rolwaling Trek?

Accommodation on the Rolwaling Trek is mostly in tea houses or lodges along the route, offering basic facilities like beds, hot meals, and a communal area. Higher altitudes may require camping in tents for a more authentic experience.

QWhat is the weather like on the Rolwaling Trek?

The weather on the Rolwaling Trek varies depending on the season and altitude. At lower elevations, the weather is generally mild, while at higher altitudes, it can get quite cold, especially in winter. You’ll encounter snow and strong winds at higher camps, so pack accordingly.

QIs the Rolwaling Trek safe?

Yes, the Rolwaling Trek is generally safe, but it requires careful planning. Due to the high-altitude terrain, it is essential to acclimatize properly to avoid altitude sickness. Trekking with a certified guide and porters enhances safety and ensures a smoother trekking experience.

QCan I do the Rolwaling Trek without a guide?

It is highly recommended to trek with a licensed guide in the Rolwaling region due to its remote nature and the requirement for a restricted area permit. Additionally, guides help with navigation and provide local insights, making your journey safer and more enjoyable.